Jerre Lender 47:02 row
8,028
Meters
47:02.2
Time
2:55.7
Pace
404
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 34 |
| Drag Factor | 85 |
August 05, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:02.2 | 8,028 | 2:55.7 | 64 | 515 | 404 | 34 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 33 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 35 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 33 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 36 |
| 25:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 34 |
| 30:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 35 |
| 35:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 36 |
| 40:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 36 |
| 45:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 36 |
| 47:02.2 | 329 | 3:05.7 | 55 | 471 | 16 | 33 |