Jerre Lender 36:31 row
6,339
Meters
36:31.0
Time
2:52.8
Pace
322
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 36 |
| Drag Factor | 84 |
July 30, 2025 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:31.0 | 6,339 | 2:52.8 | 68 | 529 | 322 | 36 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 34 |
| 10:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 36 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 38 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 36 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 38 |
| 30:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 37 |
| 35:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 38 |
| 36:31.0 | 255 | 2:58.4 | 62 | 514 | 13 | 35 |