Jerre Lender 36:53 row
6,016
Meters
36:53.4
Time
3:03.9
Pace
300
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 34 |
| Drag Factor | 85 |
June 12, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:53.4 | 6,016 | 3:03.9 | 56 | 487 | 300 | 34 |
| 5:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 33 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 33 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 34 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 36 |
| 25:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 34 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 37 |
| 35:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 37 |
| 36:53.4 | 309 | 3:03.4 | 57 | 476 | 15 | 36 |