Jerre Lender 40:32 row
7,521
Meters
40:32.2
Time
2:41.6
Pace
392
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 35 |
| Drag Factor | 85 |
January 28, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.2 | 7,521 | 2:41.6 | 83 | 580 | 392 | 35 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 32 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 34 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 35 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 36 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 35 |
| 30:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 36 |
| 35:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 37 |
| 40:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 37 |
| 40:32.2 | 101 | 2:39.4 | 86 | 559 | 5 | 32 |