Jerre Lender 1:00:06 row
11,165
Meters
1:00:06.6
Time
2:41.5
Pace
580
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 34 |
| Drag Factor | 86 |
January 15, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 11,165 | 2:41.5 | 83 | 578 | 580 | 34 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 31 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 33 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 33 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 34 |
| 25:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 35 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 34 |
| 35:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 35 |
| 40:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 34 |
| 45:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 36 |
| 50:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 35 |
| 55:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 36 |
| 1:00:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 36 |
| 1:00:06.6 | 12 | 4:35.0 | 17 | 357 | 0 |