Jerre Lender 10:32 row
1,616
Meters
10:32.7
Time
3:15.7
Pace
79
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
January 13, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.7 | 1,616 | 3:15.7 | 47 | 449 | 79 | 30 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 30 |
| 10:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 31 |
| 10:32.7 | 79 | 3:26.9 | 39 | 330 | 3 | 27 |