Jerre Lender 49:01 row
9,019
Meters
49:01.2
Time
2:43.0
Pace
467
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 34 |
| Drag Factor | 87 |
January 08, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:01.2 | 9,019 | 2:43.0 | 81 | 571 | 467 | 34 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 31 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 32 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 33 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 35 |
| 25:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 34 |
| 30:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 34 |
| 35:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 35 |
| 40:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 36 |
| 45:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 36 |
| 49:01.2 | 750 | 2:40.8 | 84 | 582 | 39 | 36 |