Jerre Lender 35:06 row
6,150
Meters
35:06.9
Time
2:51.2
Pace
314
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 34 |
| Drag Factor | 84 |
December 27, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.9 | 6,150 | 2:51.2 | 70 | 536 | 314 | 34 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 31 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 34 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 35 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 33 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 35 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 35 |
| 35:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 36 |
| 35:06.9 | 15 | 3:50.0 | 29 | 399 | 0 |