Jerre Lender 17:21 row
3,139
Meters
17:21.0
Time
2:45.8
Pace
161
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 34 |
| Drag Factor | 87 |
December 21, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:21.0 | 3,139 | 2:45.8 | 77 | 556 | 161 | 34 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 32 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 34 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 36 |
| 17:21.0 | 443 | 2:39.1 | 87 | 587 | 23 | 35 |