Jerre Lender 42:31 row
8,018
Meters
42:31.4
Time
2:39.1
Pace
420
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 34 |
| Drag Factor | 85 |
December 14, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.4 | 8,018 | 2:39.1 | 87 | 592 | 420 | 34 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 32 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 34 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 34 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 36 |
| 25:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 36 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 36 |
| 35:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 35 |
| 40:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 36 |
| 42:31.4 | 493 | 2:33.5 | 97 | 618 | 26 | 34 |