Paul Campbell 5000m row
5,000
Meters
18:35.6
Time
1:51.5
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 207 |
January 19, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:35.6 | 5,000 | 1:51.5 | 252 | 1161 | 360 | 27 |
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1190 | 73 | 27 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1159 | 72 | 27 |
| 3:47.3 | 3,000 | 1:53.6 | 238 | 1108 | 70 | 27 |
| 3:45.2 | 4,000 | 1:52.6 | 245 | 1134 | 71 | 27 |
| 3:38.8 | 5,000 | 1:49.4 | 267 | 1217 | 74 | 27 |
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Workout Graph
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