Paul Campbell 5000m row
5,000
Meters
19:27.7
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 140 |
October 25, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.7 | 5,000 | 1:56.7 | 220 | 1051 | 341 | 18 |
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1131 | 71 | 20 |
| 3:49.7 | 2,000 | 1:54.8 | 231 | 1081 | 69 | 19 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1013 | 67 | 18 |
| 4:01.0 | 4,000 | 2:00.5 | 200 | 985 | 66 | 18 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1049 | 68 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.