Paul Campbell 5000m row
5,000
Meters
18:48.0
Time
1:52.8
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 147 |
October 21, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:48.0 | 5,000 | 1:52.8 | 244 | 1129 | 354 | 20 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1138 | 71 | 21 |
| 3:47.2 | 2,000 | 1:53.6 | 239 | 1109 | 70 | 20 |
| 3:46.2 | 3,000 | 1:53.1 | 242 | 1129 | 71 | 20 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1110 | 70 | 20 |
| 3:42.9 | 5,000 | 1:51.4 | 253 | 1162 | 72 | 21 |
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Workout Graph
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