Paul Campbell 30:00 row
7,606
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 135 |
September 07, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,606 | 1:58.3 | 211 | 1022 | 511 | 20 |
| 6:00.0 | 1,538 | 1:57.0 | 218 | 1050 | 105 | 21 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 20 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 20 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 20 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 21 |
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Workout Graph
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