Paul Campbell 5000m row

5,000

Meters

18:49.8

Time

1:52.9

Pace

354

Calories

Average Watts243
Calories Per Hour1127
Stroke Rate23
Stroke Count450
Drag Factor136

June 14, 2026 16:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:49.8 5,000 1:52.9 243 1127 354 23
3:44.6 1,000 1:52.3 247 1138 71 29
3:49.1 2,000 1:54.5 233 1099 70 27
3:46.6 3,000 1:53.3 241 1112 70 23
3:45.9 4,000 1:52.9 243 1131 71 20
3:43.6 5,000 1:51.8 250 1159 72 20

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Workout Graph

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