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Paul Campbell v0:45/0:45r...20 row

4,696

Meters

15:00.0

Time

1:35.8

Pace

405

Calories

Rest Distance1,129
Rest Time15:00.0
Overall Distance5,825
Overall Time30:00.0
Average Watts398
Calories Per Hour1620
Stroke Rate31
Stroke Count476
Drag Factor137

June 09, 2026 18:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,696 1:35.8 398 1620 31
0:45.0 235 1:35.7 399 1600 33
r: 0:45 57
0:45.0 234 1:36.1 394 1600 32
r: 0:45 54
0:45.0 234 1:36.1 394 1600 32
r: 0:45 65
0:45.0 235 1:35.7 399 1600 32
r: 0:45 82
0:45.0 234 1:36.1 394 1600 32
r: 0:45 100
0:45.0 235 1:35.7 399 1600 32
r: 0:45 78
0:45.0 234 1:36.1 394 1600 31
r: 0:45 74
0:45.0 234 1:36.1 394 1600 31
r: 0:45 38
0:45.0 234 1:36.1 394 1600 31
r: 0:45 52
0:45.0 235 1:35.7 399 1600 31
r: 0:45 65
0:45.0 237 1:34.9 409 1680 32
r: 0:45 66
0:45.0 237 1:34.9 409 1680 31
r: 0:45 46
0:45.0 236 1:35.3 404 1680 32
r: 0:45 43
0:45.0 237 1:34.9 409 1680 32
r: 0:45 44
0:45.0 234 1:36.1 394 1600 32
r: 0:45 38
0:45.0 234 1:36.1 394 1600 32
r: 0:45 56
0:45.0 234 1:36.1 394 1600 32
r: 0:45 61
0:45.0 234 1:36.1 394 1600 32
r: 0:45 43
0:45.0 234 1:36.1 394 1600 32
r: 0:45 51
0:45.0 236 1:35.3 404 1680 32
r: 0:45 16
r1,129

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Workout Graph

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