Paul Campbell 10000m row
10,000
Meters
38:06.6
Time
1:54.3
Pace
696
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 942 |
| Drag Factor | 155 |
March 06, 2026 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:06.6 | 10,000 | 1:54.3 | 234 | 1106 | 696 | 24 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 69 | 24 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 69 | 25 |
| 3:50.6 | 3,000 | 1:55.3 | 228 | 1085 | 69 | 24 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1090 | 69 | 24 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1097 | 69 | 24 |
| 3:49.9 | 6,000 | 1:54.9 | 230 | 1093 | 69 | 24 |
| 3:49.9 | 7,000 | 1:54.9 | 230 | 1093 | 69 | 24 |
| 3:49.8 | 8,000 | 1:54.9 | 231 | 1094 | 69 | 24 |
| 3:48.8 | 9,000 | 1:54.4 | 234 | 1104 | 70 | 26 |
| 3:37.1 | 10,000 | 1:48.5 | 274 | 1241 | 74 | 28 |
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Workout Graph
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