Travis Mann v1:00/1:00r...7 BikeErg
9,396
Meters
17:30.0
Time
1:51.7
Pace
338
Calories
| Rest Distance | 823 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 10,219 |
| Overall Time | 35:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1158 |
| RPM | 82 |
| Revolution Count | 1572 |
| Power/kg | 2.99 |
| Drag Factor | 91 |
October 17, 2026 16:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:30.0 | 9,396 | 1:51.7 | 251 | 1158 | 82 | |
| 1:00.0 | 585 | 1:42.5 | 324 | 1380 | 84 | |
| r: 1:00 | 74 | |||||
| 1:30.0 | 839 | 1:47.2 | 284 | 1240 | 87 | |
| r: 1:30 | 83 | |||||
| 2:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 85 | |
| r: 2:00 | 98 | |||||
| 2:30.0 | 1,354 | 1:50.7 | 257 | 1176 | 84 | |
| r: 2:30 | 58 | |||||
| 3:00.0 | 1,586 | 1:53.4 | 239 | 1120 | 82 | |
| r: 3:00 | 80 | |||||
| 3:30.0 | 1,823 | 1:55.1 | 229 | 1080 | 80 | |
| r: 3:30 | 49 | |||||
| 4:00.0 | 2,108 | 1:53.8 | 237 | 1125 | 81 | |
| r: 4:00 | 381 | |||||
| r823 |
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Workout Graph
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