Travis Mann v3:00/2:00r...5 BikeErg
8,009
Meters
15:00.0
Time
1:52.3
Pace
285
Calories
| Rest Distance | 1,910 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,919 |
| Overall Time | 25:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 82 |
| Revolution Count | 1526 |
| Power/kg | 2.94 |
| Drag Factor | 92 |
October 12, 2026 18:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,009 | 1:52.3 | 247 | 1140 | 82 | |
| 3:00.0 | 1,565 | 1:55.0 | 230 | 1080 | 80 | |
| r: 2:00 | 399 | |||||
| 3:00.0 | 1,595 | 1:52.8 | 244 | 1120 | 82 | |
| r: 2:00 | 356 | |||||
| 3:00.0 | 1,610 | 1:51.8 | 250 | 1160 | 83 | |
| r: 2:00 | 336 | |||||
| 3:00.0 | 1,603 | 1:52.2 | 247 | 1140 | 82 | |
| r: 2:00 | 388 | |||||
| 3:00.0 | 1,636 | 1:50.0 | 263 | 1200 | 84 | |
| r: 2:00 | 431 | |||||
| r1,910 |
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Workout Graph
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