Travis Mann v4:00/2:00r...7 BikeErg
9,831
Meters
19:00.0
Time
1:55.9
Pace
337
Calories
| Rest Distance | 1,120 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,951 |
| Overall Time | 33:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 79 |
| Revolution Count | 1678 |
| Power/kg | 2.67 |
| Drag Factor | 93 |
October 07, 2026 08:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 9,831 | 1:55.9 | 224 | 1064 | 79 | |
| 4:00.0 | 1,972 | 2:01.7 | 194 | 960 | 76 | |
| r: 2:00 | 90 | |||||
| 3:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 81 | |
| r: 2:00 | 68 | |||||
| 2:00.0 | 1,063 | 1:52.8 | 243 | 1110 | 81 | |
| r: 2:00 | 73 | |||||
| 1:00.0 | 560 | 1:47.1 | 285 | 1260 | 85 | |
| r: 2:00 | 110 | |||||
| 2:00.0 | 1,055 | 1:53.7 | 238 | 1110 | 81 | |
| r: 2:00 | 63 | |||||
| 3:00.0 | 1,528 | 1:57.8 | 214 | 1020 | 78 | |
| r: 2:00 | 50 | |||||
| 4:00.0 | 2,070 | 1:55.9 | 225 | 1065 | 79 | |
| r: 2:00 | 666 | |||||
| r1,120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.