Frances Angulo 10:00 row
2,093
Meters
10:00.0
Time
2:23.3
Pace
121
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 120 |
December 17, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,093 | 2:23.3 | 119 | 726 | 121 | 23 | 128 |
| 2:00.0 | 337 | 2:58.0 | 62 | 570 | 19 | 18 | |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 26 | 128 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 24 | |
| 8:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 23 | |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 26 |
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Workout Graph
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