F A 6:28 row
1,435
Meters
6:28.4
Time
2:15.3
Pace
88
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 118 |
August 26, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.4 | 1,435 | 2:15.3 | 141 | 815 | 88 | 24 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 24 |
| 6:28.4 | 349 | 2:06.6 | 172 | 977 | 24 | 25 |
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Workout Graph
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