Frances Angulo 10:00 row
1,549
Meters
10:00.0
Time
3:13.6
Pace
92
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 112 |
April 19, 2026 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,549 | 3:13.6 | 48 | 465 | 92 | 17 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 23 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 24 |
| 6:00.0 | 142 | 7:02.5 | 5 | 315 | 8 | 8 |
| 8:00.0 | 275 | 3:38.1 | 34 | 415 | 17 | 16 |
| 10:00.0 | 262 | 3:49.0 | 29 | 400 | 17 | 15 |
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Workout Graph
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