Frances Angulo 6x2000m/1:00r row
12,000
Meters
55:55.7
Time
2:19.8
Pace
690
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,127 |
| Overall Time | 1:01:55.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1353 |
| Drag Factor | 110 |
April 17, 2026 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:55.7 | 12,000 | 2:19.8 | 128 | 740 | 24 | |
| 9:24.4 | 2,000 | 2:21.1 | 125 | 728 | 25 | |
| 9:11.1 | 2,000 | 2:17.7 | 134 | 760 | 26 | |
| 9:29.0 | 2,000 | 2:22.2 | 122 | 718 | 24 | |
| 9:17.4 | 2,000 | 2:19.3 | 129 | 745 | 25 | |
| 9:15.0 | 2,000 | 2:18.7 | 131 | 750 | 23 | |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 24 | |
| r127 |
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Workout Graph
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