Frances Angulo 13000m row
13,000
Meters
1:08:00.5
Time
2:36.9
Pace
750
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1508 |
| Drag Factor | 113 |
April 15, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:00.5 | 13,000 | 2:36.9 | 91 | 661 | 750 | 22 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 57 | 26 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 757 | 58 | 25 |
| 4:35.0 | 3,000 | 2:17.5 | 135 | 759 | 58 | 25 |
| 4:36.3 | 4,000 | 2:18.1 | 133 | 755 | 58 | 25 |
| 4:20.9 | 5,000 | 2:10.4 | 158 | 841 | 61 | 27 |
| 12:34.0 | 6,000 | 6:17.0 | 7 | 272 | 57 | 10 |
| 4:42.0 | 7,000 | 2:21.0 | 125 | 727 | 57 | 24 |
| 4:40.8 | 8,000 | 2:20.4 | 126 | 730 | 57 | 24 |
| 4:39.2 | 9,000 | 2:19.6 | 129 | 734 | 57 | 23 |
| 4:41.6 | 10,000 | 2:20.8 | 125 | 728 | 57 | 24 |
| 4:42.5 | 11,000 | 2:21.2 | 124 | 726 | 57 | 25 |
| 4:39.7 | 12,000 | 2:19.8 | 128 | 733 | 57 | 25 |
| 4:30.0 | 13,000 | 2:15.0 | 142 | 786 | 59 | 25 |
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Workout Graph
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