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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Ruggero Marniga

Log

Date Workout Score Ave Comments Action
10/03/24 v20c/0:20r...10 2,435m 1:43.8 View workout
10/03/24 3:00 685m 2:11.3 View workout
09/30/24 v2:00/2:00r...5 3,922m 1:47.0 View workout
09/30/24 3:00 688m 2:10.8 View workout
09/24/24 v2:30/0:30r...10 6,699m 1:51.9 View workout
09/24/24 3:00 701m 2:08.3 View workout
09/22/24 5x1000m/1:00r 18:32.2 1:51.2 View workout
09/22/24 3:00 657m 2:16.9 View workout
09/18/24 v1:00/2:00r...5 3,633m 1:47.3 View workout
09/18/24 3:00 685m 2:11.3 View workout
09/15/24 v1:00/1:00r...7 4,816m 1:49.0 View workout
09/15/24 3:00 701m 2:08.3 View workout
08/28/24 3:06 530m 2:55.6 View workout
08/28/24 25:00 6,266m 1:59.6 View workout
08/28/24 3:00 628m 2:23.3 View workout
08/20/24 v5:00/2:00r...5 5,677m 1:50.9 View workout
08/20/24 3:00 677m 2:12.9 View workout
08/18/24 3:07 524m 2:58.5 View workout
08/18/24 v1:40/0:20r...10 4,530m 1:50.3 View workout
08/18/24 3:00 644m 2:19.7 View workout
08/17/24 3:06 535m 2:53.9 View workout
08/17/24 5000m 19:32.3 1:57.2 View workout
08/09/24 v1:00/2:00r...9 6,618m 1:53.3 View workout
08/09/24 3:00 618m 2:25.6 View workout
08/06/24 v4:00/2:00r...6 5,748m 2:05.2 View workout