Thulasi Shadhaa 20:11 row
3,134
Meters
20:11.4
Time
3:13.2
Pace
156
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 34 |
| Stroke Count | 712 |
| Drag Factor | 109 |
March 28, 2025 08:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.4 | 3,134 | 3:13.2 | 48 | 463 | 156 | 34 |
| 6:16.8 | 1,000 | 3:08.4 | 52 | 477 | 50 | 36 |
| 12:51.7 | 1,000 | 3:17.4 | 45 | 455 | 50 | 35 |
| 19:14.4 | 1,000 | 3:11.3 | 50 | 470 | 50 | 36 |
| 20:08.6 | 134 | 3:22.2 | 42 | 398 | 6 | 31 |
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Workout Graph
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