Thulasi Shadhaa 4301m row
4,301
Meters
30:10.3
Time
3:30.4
Pace
215
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 36 |
| Stroke Count | 1080 |
| Drag Factor | 246 |
January 09, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.3 | 4,301 | 3:30.4 | 38 | 427 | 215 | 36 |
| 13:50.4 | 2,000 | 3:27.6 | 39 | 433 | 100 | 35 |
| 14:08.3 | 4,000 | 3:32.0 | 37 | 424 | 100 | 36 |
| 2:10.2 | 4,301 | 3:36.2 | 35 | 414 | 15 | 37 |
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Workout Graph
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