Thulasi Shadhaa 10000m row
10,000
Meters
1:03:50.7
Time
3:11.5
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 45 |
| Stroke Count | 2917 |
| Drag Factor | 241 |
October 12, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:50.7 | 10,000 | 3:11.5 | 50 | 469 | 500 | 45 |
| 12:56.4 | 2,000 | 3:14.1 | 48 | 463 | 100 | 47 |
| 12:38.9 | 4,000 | 3:09.7 | 51 | 474 | 100 | 53 |
| 12:41.0 | 6,000 | 3:10.2 | 51 | 473 | 100 | 45 |
| 12:41.7 | 8,000 | 3:10.4 | 51 | 472 | 100 | 42 |
| 12:52.6 | 10,000 | 3:13.1 | 49 | 465 | 100 | 42 |
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Workout Graph
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