Thulasi Shadhaa 9515m row
9,515
Meters
1:07:46.6
Time
3:33.6
Pace
476
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 29 |
| Stroke Count | 2016 |
| Drag Factor | 145 |
August 14, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:46.6 | 9,515 | 3:33.6 | 36 | 421 | 476 | 29 |
| 14:37.3 | 2,000 | 3:39.3 | 33 | 410 | 100 | 30 |
| 13:45.8 | 4,000 | 3:26.4 | 40 | 435 | 100 | 29 |
| 14:13.9 | 6,000 | 3:33.4 | 36 | 421 | 100 | 30 |
| 14:13.4 | 8,000 | 3:33.3 | 36 | 421 | 100 | 30 |
| 10:52.1 | 9,515 | 3:35.2 | 35 | 419 | 76 | 29 |
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Workout Graph
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