Thulasi Shadhaa 3024m row
3,024
Meters
25:33.3
Time
4:13.5
Pace
151
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 137 |
May 13, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:33.3 | 3,024 | 4:13.5 | 21 | 354 | 151 | 24 |
| 7:26.1 | 1,000 | 3:43.0 | 32 | 403 | 50 | 30 |
| 10:14.2 | 2,000 | 5:07.1 | 12 | 293 | 50 | 22 |
| 7:37.6 | 3,000 | 3:48.8 | 29 | 393 | 50 | 29 |
| 0:12.2 | 3,024 | 4:14.1 | 21 | 295 | 1 | 15 |
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Workout Graph
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