Thulasi Shadhaa 5000m row
5,000
Meters
31:12.4
Time
3:07.2
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 33 |
| Stroke Count | 1049 |
| Drag Factor | 91 |
October 24, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.4 | 5,000 | 3:07.2 | 53 | 480 | 250 | 33 |
| 6:06.5 | 1,000 | 3:03.2 | 57 | 491 | 50 | 35 |
| 6:11.4 | 2,000 | 3:05.7 | 55 | 484 | 50 | 34 |
| 6:15.2 | 3,000 | 3:07.6 | 53 | 479 | 50 | 33 |
| 6:17.8 | 4,000 | 3:08.9 | 52 | 476 | 50 | 33 |
| 6:21.4 | 5,000 | 3:10.7 | 50 | 471 | 50 | 33 |
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Workout Graph
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