Thulasi Shadhaa 5000m row

5,000

Meters

32:11.8

Time

3:13.1

Pace

250

Calories

Average Watts49
Calories Per Hour465
Stroke Rate32
Stroke Count1045
Drag Factor92

October 23, 2026 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:11.8 5,000 3:13.1 49 465 250 32
6:08.9 1,000 3:04.4 56 487 50 34
6:25.0 2,000 3:12.5 49 467 50 32
6:26.5 3,000 3:13.2 48 465 50 33
6:40.0 4,000 3:20.0 44 450 50 32
6:31.3 5,000 3:15.6 47 460 50 32

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Workout Graph

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