Thulasi Shadhaa 20:16 row
3,168
Meters
20:16.1
Time
3:11.9
Pace
158
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 93 |
October 18, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.1 | 3,168 | 3:11.9 | 50 | 467 | 158 | 32 |
| 6:11.3 | 1,000 | 3:05.6 | 55 | 484 | 50 | 34 |
| 12:34.5 | 1,000 | 3:11.6 | 50 | 469 | 50 | 32 |
| 19:06.6 | 1,000 | 3:16.0 | 46 | 459 | 50 | 31 |
| 20:15.0 | 168 | 3:23.5 | 41 | 421 | 8 | 28 |
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Workout Graph
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