Thulasi Shadhaa 20:04 row
3,045
Meters
20:04.8
Time
3:17.8
Pace
152
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 93 |
October 18, 2026 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.8 | 3,045 | 3:17.8 | 45 | 454 | 152 | 32 |
| 6:19.3 | 1,000 | 3:09.6 | 51 | 474 | 50 | 33 |
| 12:52.1 | 1,000 | 3:16.4 | 46 | 458 | 50 | 32 |
| 19:35.8 | 1,000 | 3:21.8 | 43 | 445 | 50 | 32 |
| 20:04.9 | 45 | 5:23.3 | 10 | 247 | 2 | 45 |
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Workout Graph
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