Thulasi Shadhaa 5000m row
5,000
Meters
32:47.8
Time
3:16.7
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 31 |
| Stroke Count | 1039 |
| Drag Factor | 95 |
October 15, 2026 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:47.8 | 5,000 | 3:16.7 | 46 | 457 | 250 | 31 |
| 6:13.8 | 1,000 | 3:06.9 | 54 | 481 | 50 | 34 |
| 6:25.9 | 2,000 | 3:12.9 | 49 | 466 | 50 | 32 |
| 6:38.5 | 3,000 | 3:19.2 | 44 | 451 | 50 | 31 |
| 6:44.1 | 4,000 | 3:22.0 | 42 | 445 | 50 | 30 |
| 6:45.5 | 5,000 | 3:22.7 | 42 | 443 | 50 | 31 |
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Workout Graph
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