Thulasi Shadhaa 22:58 row
3,616
Meters
22:58.7
Time
3:10.6
Pace
180
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 32 |
| Stroke Count | 735 |
| Drag Factor | 95 |
October 14, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.7 | 3,616 | 3:10.6 | 51 | 470 | 180 | 32 |
| 6:05.1 | 1,000 | 3:02.5 | 58 | 493 | 50 | 34 |
| 12:21.6 | 1,000 | 3:08.2 | 52 | 478 | 50 | 33 |
| 18:54.8 | 1,000 | 3:16.6 | 46 | 457 | 50 | 31 |
| 22:56.1 | 616 | 3:15.8 | 47 | 447 | 30 | 30 |
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Workout Graph
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