Thulasi Shadhaa 5000m row
5,000
Meters
30:55.6
Time
3:05.5
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 32 |
| Stroke Count | 1010 |
| Drag Factor | 94 |
August 26, 2026 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:55.6 | 5,000 | 3:05.5 | 55 | 485 | 250 | 32 |
| 5:54.3 | 1,000 | 2:57.1 | 63 | 508 | 50 | 34 |
| 6:04.7 | 2,000 | 3:02.3 | 58 | 493 | 50 | 33 |
| 6:12.0 | 3,000 | 3:06.0 | 54 | 483 | 50 | 33 |
| 6:18.5 | 4,000 | 3:09.2 | 52 | 475 | 50 | 32 |
| 6:26.1 | 5,000 | 3:13.0 | 49 | 466 | 50 | 32 |
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Workout Graph
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