Thulasi Shadhaa 10000m row
10,000
Meters
1:04:03.5
Time
3:12.1
Pace
501
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 32 |
| Stroke Count | 2062 |
| Drag Factor | 96 |
April 20, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:03.5 | 10,000 | 3:12.1 | 49 | 469 | 501 | 32 |
| 11:55.1 | 2,000 | 2:58.7 | 61 | 508 | 101 | 34 |
| 12:18.3 | 4,000 | 3:04.5 | 56 | 487 | 100 | 33 |
| 12:35.5 | 6,000 | 3:08.8 | 52 | 476 | 100 | 33 |
| 13:38.3 | 8,000 | 3:24.5 | 41 | 439 | 100 | 31 |
| 13:36.2 | 10,000 | 3:24.0 | 41 | 441 | 100 | 31 |
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Workout Graph
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