Thulasi Shadhaa 30:25 row
4,713
Meters
30:25.8
Time
3:13.6
Pace
235
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 93 |
March 12, 2026 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.8 | 4,713 | 3:13.6 | 48 | 465 | 235 | 32 |
| 6:10.0 | 1,000 | 3:05.0 | 55 | 490 | 50 | 33 |
| 12:36.5 | 1,000 | 3:13.2 | 48 | 466 | 50 | 32 |
| 19:03.9 | 1,000 | 3:13.7 | 48 | 465 | 50 | 32 |
| 25:47.0 | 1,000 | 3:21.5 | 43 | 447 | 50 | 31 |
| 30:24.0 | 713 | 3:14.2 | 48 | 464 | 35 | 33 |
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Workout Graph
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