Thulasi Shadhaa 21:06 row
3,208
Meters
21:06.6
Time
3:17.4
Pace
160
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 32 |
| Stroke Count | 669 |
| Drag Factor | 91 |
February 25, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.6 | 3,208 | 3:17.4 | 45 | 454 | 160 | 32 |
| 6:10.3 | 1,000 | 3:05.1 | 55 | 486 | 50 | 34 |
| 12:38.0 | 1,000 | 3:13.8 | 48 | 464 | 50 | 32 |
| 19:25.3 | 1,000 | 3:23.6 | 41 | 441 | 50 | 31 |
| 20:47.6 | 208 | 3:17.8 | 45 | 437 | 10 | 31 |
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Workout Graph
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