Thulasi Shadhaa 5000m row
5,000
Meters
32:52.1
Time
3:17.2
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 32 |
| Stroke Count | 1069 |
| Drag Factor | 89 |
February 11, 2026 20:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:52.1 | 5,000 | 3:17.2 | 46 | 456 | 250 | 32 |
| 6:19.2 | 1,000 | 3:09.6 | 51 | 474 | 50 | 33 |
| 6:22.5 | 2,000 | 3:11.2 | 50 | 470 | 50 | 34 |
| 6:30.7 | 3,000 | 3:15.3 | 47 | 460 | 50 | 33 |
| 6:41.0 | 4,000 | 3:20.5 | 43 | 448 | 50 | 31 |
| 6:58.7 | 5,000 | 3:29.3 | 38 | 429 | 50 | 31 |
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Workout Graph
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