Thulasi Shadhaa 5000m row
5,000
Meters
32:34.6
Time
3:15.4
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 32 |
| Stroke Count | 1072 |
| Drag Factor | 92 |
February 04, 2026 23:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:34.6 | 5,000 | 3:15.4 | 47 | 460 | 250 | 32 |
| 6:10.1 | 1,000 | 3:05.0 | 55 | 486 | 50 | 34 |
| 6:20.7 | 2,000 | 3:10.3 | 51 | 472 | 50 | 33 |
| 6:31.4 | 3,000 | 3:15.7 | 47 | 459 | 50 | 33 |
| 6:42.9 | 4,000 | 3:21.4 | 43 | 446 | 50 | 32 |
| 6:49.5 | 5,000 | 3:24.7 | 41 | 439 | 50 | 32 |
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Workout Graph
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