Thulasi Shadhaa 10000m row
10,000
Meters
1:03:22.7
Time
3:10.1
Pace
501
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 31 |
| Stroke Count | 1986 |
| Drag Factor | 94 |
December 28, 2025 11:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:22.7 | 10,000 | 3:10.1 | 51 | 474 | 501 | 31 |
| 11:59.7 | 2,000 | 2:59.9 | 60 | 505 | 101 | 33 |
| 12:30.6 | 4,000 | 3:07.6 | 53 | 479 | 100 | 31 |
| 12:45.8 | 6,000 | 3:11.4 | 50 | 470 | 100 | 31 |
| 13:18.6 | 8,000 | 3:19.6 | 44 | 450 | 100 | 30 |
| 12:48.1 | 10,000 | 3:12.0 | 49 | 468 | 100 | 32 |
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Workout Graph
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