Thulasi Shadhaa 21:24 row
3,266
Meters
21:24.1
Time
3:16.5
Pace
163
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 95 |
October 24, 2025 23:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.1 | 3,266 | 3:16.5 | 46 | 456 | 163 | 29 |
| 6:16.8 | 1,000 | 3:08.4 | 52 | 477 | 50 | 31 |
| 12:41.1 | 1,000 | 3:12.1 | 49 | 468 | 50 | 31 |
| 19:11.7 | 1,000 | 3:15.3 | 47 | 460 | 50 | 31 |
| 21:20.3 | 266 | 4:01.7 | 25 | 363 | 13 | 24 |
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Workout Graph
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