Thulasi Shadhaa 20:29 row
3,151
Meters
20:29.3
Time
3:15.0
Pace
157
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 94 |
October 23, 2025 17:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.3 | 3,151 | 3:15.0 | 47 | 459 | 157 | 31 |
| 6:05.9 | 1,000 | 3:02.9 | 57 | 491 | 50 | 35 |
| 12:33.8 | 1,000 | 3:13.9 | 48 | 464 | 50 | 31 |
| 19:27.3 | 1,000 | 3:26.7 | 40 | 435 | 50 | 28 |
| 20:24.5 | 151 | 3:09.4 | 52 | 440 | 7 | 30 |
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Workout Graph
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