Thulasi Shadhaa 45:44 row
7,020
Meters
45:44.0
Time
3:15.4
Pace
351
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 34 |
| Stroke Count | 1542 |
| Drag Factor | 95 |
October 23, 2025 09:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.0 | 7,020 | 3:15.4 | 47 | 460 | 351 | 34 |
| 12:31.5 | 2,000 | 3:07.8 | 53 | 479 | 100 | 34 |
| 25:46.5 | 2,000 | 3:18.7 | 45 | 452 | 100 | 33 |
| 38:47.3 | 2,000 | 3:15.2 | 47 | 461 | 100 | 35 |
| 45:41.2 | 1,020 | 3:22.8 | 42 | 443 | 51 | 34 |
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Workout Graph
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