Thulasi Shadhaa 20:31 row
3,194
Meters
20:31.1
Time
3:12.7
Pace
159
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 96 |
September 09, 2025 19:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.1 | 3,194 | 3:12.7 | 49 | 464 | 159 | 29 |
| 6:04.6 | 1,000 | 3:02.3 | 58 | 493 | 50 | 32 |
| 12:10.4 | 1,000 | 3:02.9 | 57 | 492 | 50 | 30 |
| 19:00.2 | 1,000 | 3:24.9 | 41 | 439 | 50 | 27 |
| 20:11.9 | 194 | 3:04.7 | 55 | 451 | 9 | 28 |
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Workout Graph
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