Thulasi Shadhaa 10000m row
10,000
Meters
1:05:23.0
Time
3:16.1
Pace
502
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 28 |
| Stroke Count | 1812 |
| Drag Factor | 102 |
August 30, 2025 20:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:23.0 | 10,000 | 3:16.1 | 46 | 460 | 502 | 28 |
| 11:58.1 | 2,000 | 2:59.5 | 60 | 506 | 101 | 30 |
| 12:08.3 | 4,000 | 3:02.0 | 58 | 499 | 101 | 29 |
| 13:31.5 | 6,000 | 3:22.8 | 42 | 443 | 100 | 27 |
| 13:50.0 | 8,000 | 3:27.5 | 39 | 433 | 100 | 27 |
| 13:55.1 | 10,000 | 3:28.7 | 38 | 431 | 100 | 27 |
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Workout Graph
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