Thulasi Shadhaa 7:57 row
1,217
Meters
7:57.3
Time
3:16.0
Pace
60
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 101 |
July 20, 2025 10:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.3 | 1,217 | 3:16.0 | 46 | 452 | 60 | 27 |
| 6:21.6 | 1,000 | 3:10.8 | 50 | 471 | 50 | 29 |
| 7:56.2 | 217 | 3:37.9 | 34 | 380 | 10 | 25 |
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Workout Graph
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